Gluten Free Turkey Noodle Soup

My gluten free turkey noodle soup is super healthy and healing because it’s made with turkey bone broth. It’s a clean, wholesome, nutritious, delicious, healthy meal and so easy to make! Turkey noodle soup is a great way to finish off the Thanksgiving bird!

I’m a pretty “spontaneous” cook, which means I rarely follow a recipe. I also rarely measure. I consider recipes as “suggestions”, giving me some ideas about what I might throw together. My recipe for gluten free turkey soup is therefore a “suggestion” for you. This is not something I make the same way every time, it’s something I make once or twice a year when I have a turkey carcass. The ingredients and proportions are very flexible, depending on what you like and what you’re in the mood for.

This gluten free turkey noodle soup turned out Great! This was the first time I tried Jovial Foods Organic Gluten Free Tagliatelle. I pretty much stopped eating gluten after blood tests showed I had a marker for Hashimoto’s disease, and could get it if continue eating gluten. I’ve tried a lot of gluten free pastas, and most wouldn’t hold up in soup. This one does, though, and has the consistency of wheat pasta. Jovial gluten free pasta is a good one! I’ll buy it again. It’s little nests of rice linguini shaped pasta. You have to break the pasta up or it would just be one or two long noodles.

For turkey soup I always like to start with turkey bone broth which I make quickly and easily in my Instant Pot. Bone broth is sooooo healthy and healing. Every time I cook a “clean” all-natural chicken or turkey, I always boil the carcass to make bone broth. If I don’t have an immediate use for it, I freeze it in freezer bags to use later.

Here’s my recipe for turkey bone broth in Instant Pot. If you don’t have bone broth, use packaged chicken bone broth or chicken broth as an alternative. Organic is best, but always read the ingredients label before buying. If you see names of things you have no idea about, or can’t pronounce, don’t buy it. If you use packaged broth, omit the salt unless your broth is unsalted.

Here’s my recipe for Gluten Free Turkey Noodle Soup with Bone Broth:

You can scale this recipe down easily.  Just don’t use as much broth. Also, the vegetables are totally flexible – use what you like and omit what you don’t.

4 quarts bone broth
1 cup chopped turkey meat
1 cup chopped carrots
1 cup chopped celery
1 cup frozen peas
3 spring onions, chopped
handful chopped fresh parsley
6-8 fresh basil leaves, chopped
1 tbs minced garlic
1/4 tsp Sea Salt
1/4 tsp pepper
6 gluten free tagliatelle nests, broken up

gluten free turkey noodle soup

gluten free turkey noodle soup base

gluten free turkey noodle soup ingredients
Add all ingredients except pasta to broth. Stir together. Cook on medium high until it comes to a boil, then reduce to a simmer. Cover and simmer slowly until carrots are tender. Add the gluten free pasta and continue simmering until pasta is tender.

gluten free turkey soup

Gluten Free Turkey Noodle Soup
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Ingredients

  • 4 quarts bone broth
  • 1 cup chopped turkey meat
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 cup frozen peas
  • 3 spring onions, chopped
  • handful chopped fresh parsley
  • 6-8 fresh basil leaves, chopped
  • 1 tbs minced garlic
  • 1/4 tsp sea salt
  • 1/4 tsp pepper
  • 6 gluten free tagliatelle nests, broken up

Instructions

  1. Add all ingredients except pasta to broth. Stir together.
  2. Cook on medium high until it comes to a boil, then reduce to a simmer. Cover and simmer slowly until carrots are tender.
  3. Add the gluten free pasta and continue simmering until pasta is tender.
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http://becomingclean.com/gluten-free-turkey-noodle-soup/

 

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